CBD and Hiking – Can CBD Help Make Your Hike Better?
Hiking is a liberating activity; you are alone with your thoughts and nature. The noise of the big city is inconsequential while you are here. The weight of the world is lifted; it’s just you, your backpack, water bottle, and CBD? Before we go one, we have to know what CBD is.
CBD is Cannabidiol and is obtained from hemp plants. Usually, a cbd joint does not have the psychoactive property of THC. Its use is legal in the US, and it has begun gaining popularity in wellness. CBD is known to help with stress, anxiety, inflammation, and even depression. It also increases energy and endurance.
How Does CBD Make Hiking Better?
Accidents can happen even if we prepare very well. You can have a sprained ankle, bug bites, or a fall. This is where CBD comes in. CBD can be used to treat pain. CBD does not eliminate pain as an analgesic or opiate would through the pain pathway. Instead, it affects our perception of the pain we are feeling. The pain is there but is in an altered state. You can use topical gels containing CBD or CBD oil. Also, if you have pain before you go hiking, CBD will help you reduce it, making your hiking experience better.
Decreases Anxiety & Stress
CBD’s most notable feature is its effect on anxiety. There have been clinical trials proving its efficacy in the management of anxiety. When people go hiking, it is an avenue to destress. Therefore, you can need an extra push if you are very anxious or stressed. Also, it is normal when hiking to reach a point and get scared or overwhelmed, especially when the trail is steep. When you feel that emotion, CBD could help you push through. You could take CBD products like gummies, CBD tinctures, CBD gummies, or CBD oils. It calms you and gives you the mind to continue.
Increases Endurance & Energy Levels
CBD can increase your endurance by increasing your circulation and improving respiratory function. This is especially helpful at high altitudes to protect you from getting tired too quickly. CBD also helps people who have allergies and reduces any issues this may cause. Thus, increasing levels of energy. It can use some CBD tinctures containing caffeine to give you an extra boost.
CBD is known to reduce inflammation even at small doses. So if you are a person with exercise-induced- asthma, this could be particularly helpful for you. If you get up in the morning and feel pain because of inflammation, CBD will help. This factor is beneficial in situations that arise before you want to go hiking. On the contrary, inflammation may happen after hiking. So, CBD could be the remedy for you.
CBD may just be for you if you want to increase and maximize your hiking experience. You could purchase several brands and types, such as CBD Tinctures, CBD Oils, CBD gels, and CBD Pomades. Make sure you get a trusted brand with THC of less than 0.3%